Videos
- Strength Training Challenges
- Bobby McGee Running Tips - Mental Skills
- How to Pack a Bike Bag
- How to Change a Flat
Press Releases...
References...
Resources from Victory's Edge...
Videos
- Strength Training Challenges
- How to Pack a Bike Bag
- How to Change a Flat
- Bobby McGee Running Tips - Mental Skills
Articles
News
- Stomach Shutdown
- The Blemish of a Perfect Body
- Aging Well Through Exercise
- US Triathlon Participation Reaches 2.3 Million in 2010
- Test of Endurance is the New Golf
- Triathlon - It's Not Always About Competition
Training
- Bobby McGee - "Some Thoughts on Warming Up for the Endurance Athlete"
- Bobby McGee - "You Can Run Better"
- Bobby McGee - "3 Questions Regarding Mental Skills"
- Achoo! ...Gesundheit: Tips for Training Through Sickness
- Take Lactate Threshold (LT) to Heart
- Winning the Swim: Fundamentals for the First Leg of a Tri
- Improving Cycling Performance: How to Spend Our Time and Money
- Pedal Power
- Individualize Your Workouts with Heart Rate
- Plyometrics and Running Economy
- Training to Keep it Cool
- Can You Take the Heat?
- Overcoming Obstacles and Reaching Fitness by Using a Heart Rate Monitor
- Three-Step Module to Faster Running
- Need a Running Coach? Most People Do
- Triathlon-Specific Swimming: Getting Away from Masters
- Swim Survival in Triathlon 101
- Bike Workouts for Better Performance
- Benefits of Having a Personal Trainer
- Mastering Swimming Technique
- Increasing Aerobic Capacity Through LSD Training
- Post Season Recovery: Allow your Body to Heal
- Six Offseason Tips for Triathletes
- Once You Start, There is No Stopping
- Fitness Myths Revealed
- It Must Be the Shoes
- Taking Care of Your Body After a Race
- I'm Keeping My Coach; But You May Not Need One
- Off-Season Training
- The Basics
- Open Water Swimming
- Strength Conference and Ideas for Training when "On the Road"
- Indoors or Outdoors?
Nutrition
- Whole Beetroot Consumption Acutely Improves Running Performance
- Effects of the Dietary Flavonoid Quercetin Upon Performance and Health
- The Role of Antioxidants in Exercise and Disease Prevention
- Fruit and Vegetables for Improved Exercise Performance
- Nutrition & Hydration: The 5th Sport
- Supplements for Your Health... Includes a link to order supplements at a discount!
- Eat Breakfast to Lose Weight
- Drink at Your Own Risk
- How Does Pre-Race Hydration Affect Performance?
- Develop a Healthy Relationship with Food
- Why Do You Need Antioxidants?
- Getting Enough Fruits and Veggies?
- Why "Eat Less, Move More" Doesn't Always Work
- Grow Green, Grow Healthy, With The Easiest Garden On Earth!
- Anti-Doping Education